Our office will be closed on November 11th for Remembrance Day.
Please note that Friday morning Zumba is cancelled until further notice.
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With imagination and colour, young artists will explore their world around them. Why Art? Art boosts creativity, increases concentration, improves eye-hand coordination, enhances ability to complete projects, busts boredom, builds self-esteem and confidence, develops problem-solving skills, teaches how to express…
Hot Yoga is a series of 26-40 postures, set to music, in a room infrared heated to approximately a safe 90-95 degrees with 40% humidity. This class systematically works the entire body, toning you muscles, promoting weight loss, reducing stress and increasing your overall vitality. Incorporating core, strength, balance and…
Mini Iron Chefs
Children will learn the basics of food preparation, cooking techniques, healthy eating and learning how to create and enjoy great food. This is a hands-on entertaining and interactive cooking experience for children. Your budding chef is sure to enjoy the world of “sticky fingers” and exploring a variety of savory and sweet tastes…