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Notices

Please note that Friday morning Zumba is cancelled until Sept. 2014


Adult Pole Walking

16 years & up Pole walking (also known as Nordic Walking) is a rhythmically, energizing form of walking that includes using a specially designed pair of walking poles that helps you (with less effort) incorporate your entire body rather than just your lower body. It basically turns a simple walk around the block into an efficient, effective, aerobic total body workout. Come try out
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“H.i.i.T” the Beach Boot Camp

Our Beach bootcamp is a full-body workout that utilizes body-weight movements from the world-famous INSANITY, P90X , Body shred and HIIT programs. The focus of the program is on weight-loss and building and firming lean muscle, and having a total riot!
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Drama Day Camp

From those budding young stars who enjoy singing, acting, dressing up and being in the spotlight! Students will play drama games, develop public speaking skills and work together as a group to produce a short stage performance for the final day of camp.
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