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Body Rock
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Fitness/ Wellness Program BODY ROCK
We have an intermediate morning class that's sure to get your body rocking with interval training and muscle confusion from using lots of weights, body movement and your effort. If you've been stuck in a rut trying to get that stomach tighter or losing excess weight, then this is the class for you! Instructor is Jorg Mardian.
Dates: April 2 - June 27 (no class April 9th, and 18, May 21 or June 22)
Days: Mon./Wed./Fri.
Time: 9:00 - 10:00 a.m.
Location: Oliver Community Centre, 2/3 Hall
COST: $6.50 drop in or $65.00/10 pass