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Crossfit
Category:
Fitness/ Wellness Program
CrossFit is the ultimate fitness program to promote weight loss. Build cardio respiratory endurance, stamina, strength and balance. With your effort this class will deliver lean muscle, weight loss and inches off the waist. Your instructor is Jorg Mardian.
Dates: April 2nd - June 27th (no class April 5th and 9th or May 21st)
Days: Mon/Wed/Thu
Time: 5:30 - 6:30 pm
Location: Oliver Community Centre, 2/3 Hall
COST: $7.75 drop in or $46.00/6 pass